The Studio

November 2026

The whole schedule, a month at a time.

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78 classes this month.

Classes in November 2026, one column per day of the week.
Mon	Tue	Wed	Thu	Fri	Sat	Sun
						Sunday, November 1 Sun, Nov 1, 9:00 AM PSTThe Gathering Sun, Nov 1, 3:30 PM PSTNew Member Orientation Sun, Nov 1, 4:30 PM PSTYoga Nidra
Monday, November 2 Mon, Nov 2, 7:30 AM PSTEmbody Mon, Nov 2, 8:45 AM PSTMonday Meditation Mon, Nov 2, 5:30 PM PSTFreedom and Focus	Tuesday, November 3 Tue, Nov 3, 7:30 AM PSTHatha Yoga Flow Tue, Nov 3, 12:00 PM PSTThe Leading Edge: Opening Circle Tue, Nov 3, 3:30 PM PSTThrough Breath to Awareness Tue, Nov 3, 5:30 PM PSTMindful Yin	Wednesday, November 4 Wed, Nov 4, 9:00 AM PSTEmbody Wed, Nov 4, 12:00 PM PSTPause and Practice Wed, Nov 4, 5:30 PM PSTRefuge Vinyasa Flow	Thursday, November 5 Thu, Nov 5, 7:30 AM PSTHatha Yoga Flow Thu, Nov 5, 3:30 PM PSTEmbody	Friday, November 6 Fri, Nov 6, 7:30 AM PSTFoundation Training Fri, Nov 6, 12:00 PM PSTGentle Hatha Blend	Saturday, November 7 Sat, Nov 7, 9:00 AM PSTRefuge Vinyasa Flow	Sunday, November 8 Sun, Nov 8, 9:00 AM PSTAlive Sun, Nov 8, 3:30 PM PSTNew Member Orientation Sun, Nov 8, 4:30 PM PSTYoga Nidra
Monday, November 9 Mon, Nov 9, 7:30 AM PSTEmbody Mon, Nov 9, 8:45 AM PSTMonday Meditation Mon, Nov 9, 5:30 PM PSTFreedom and Focus	Tuesday, November 10 Tue, Nov 10, 7:30 AM PSTHatha Yoga Flow Tue, Nov 10, 12:00 PM PSTThe Art of Teaching Tue, Nov 10, 3:30 PM PSTThrough Breath to Awareness Tue, Nov 10, 5:30 PM PSTMindful Yin	Wednesday, November 11 Wed, Nov 11, 9:00 AM PSTEmbody Wed, Nov 11, 12:00 PM PSTPause and Practice Wed, Nov 11, 5:30 PM PSTRefuge Vinyasa Flow	Thursday, November 12 Thu, Nov 12, 7:30 AM PSTHatha Yoga Flow Thu, Nov 12, 3:30 PM PSTEmbody	Friday, November 13 Fri, Nov 13, 7:30 AM PSTFoundation Training Fri, Nov 13, 12:00 PM PSTGentle Hatha Blend Fri, Nov 13, 5:00 PM PSTMusic & Poetry Night	Saturday, November 14 Sat, Nov 14, 9:00 AM PSTRefuge Vinyasa Flow	Sunday, November 15 Sun, Nov 15, 9:00 AM PSTAlive Sun, Nov 15, 3:30 PM PSTNew Member Orientation Sun, Nov 15, 4:30 PM PSTYoga Nidra
Monday, November 16 Mon, Nov 16, 7:30 AM PSTEmbody Mon, Nov 16, 8:45 AM PSTMonday Meditation Mon, Nov 16, 5:30 PM PSTFreedom and Focus	Tuesday, November 17 Tue, Nov 17, 7:30 AM PSTHatha Yoga Flow Tue, Nov 17, 12:00 PM PSTOffice Hours (Q&R) Tue, Nov 17, 3:30 PM PSTThrough Breath to Awareness Tue, Nov 17, 5:30 PM PSTMindful Yin	Wednesday, November 18 Wed, Nov 18, 9:00 AM PSTEmbody Wed, Nov 18, 12:00 PM PSTPause and Practice Wed, Nov 18, 5:30 PM PSTRefuge Vinyasa Flow	Thursday, November 19 Thu, Nov 19, 7:30 AM PSTHatha Yoga Flow Thu, Nov 19, 3:30 PM PSTEmbody	Friday, November 20 Fri, Nov 20, 7:30 AM PSTFoundation Training Fri, Nov 20, 12:00 PM PSTGentle Hatha Blend	Saturday, November 21 Sat, Nov 21, 9:00 AM PSTRefuge Vinyasa Flow	Sunday, November 22 Sun, Nov 22, 9:00 AM PSTAlive Sun, Nov 22, 3:30 PM PSTNew Member Orientation Sun, Nov 22, 4:30 PM PSTYoga Nidra
Monday, November 23 Mon, Nov 23, 7:30 AM PSTEmbody Mon, Nov 23, 8:45 AM PSTMonday Meditation Mon, Nov 23, 5:30 PM PSTFreedom and Focus	Tuesday, November 24 Tue, Nov 24, 7:30 AM PSTHatha Yoga Flow Tue, Nov 24, 12:00 PM PSTThe Business of Teaching Yoga Tue, Nov 24, 3:30 PM PSTThrough Breath to Awareness Tue, Nov 24, 5:30 PM PSTMindful Yin	Wednesday, November 25 Wed, Nov 25, 9:00 AM PSTEmbody Wed, Nov 25, 12:00 PM PSTPause and Practice Wed, Nov 25, 5:30 PM PSTRefuge Vinyasa Flow	Thursday, November 26	Friday, November 27 Fri, Nov 27, 7:30 AM PSTFoundation Training Fri, Nov 27, 12:00 PM PSTGentle Hatha Blend Fri, Nov 27, 4:30 PM PSTSatsang / Integration Circle	Saturday, November 28 Sat, Nov 28, 9:00 AM PSTRefuge Vinyasa Flow	Sunday, November 29 Sun, Nov 29, 9:00 AM PSTAlive Sun, Nov 29, 3:30 PM PSTNew Member Orientation Sun, Nov 29, 4:30 PM PSTYoga Nidra
Monday, November 30 Mon, Nov 30, 7:30 AM PSTEmbody Mon, Nov 30, 8:45 AM PSTMonday Meditation Mon, Nov 30, 5:30 PM PSTFreedom and Focus