A class in the Studio
Mindful Yin
Tue, Nov 3, 5:30 PM PST
Cultivate strength, mobility, and the capacity to be present with whatever arises in body, mind, and heart. This slow, floor-based Yin Yoga practice is offered through the lens of mindfulness, inviting greater awareness, ease, and connection.
Suitable for beginners and experienced practitioners alike.
Ways to join
Included with Studio membership.
Or drop in, as a single live class, for $20.00.