A class in the Studio
Alive
Sun, Dec 27, 9:00 AM PST
A safe container to allow your own unfolding.
At the edge of your own aliveness is an invitation, an intimate dance of effort and ease brimming with possibility. Using the ancient technology of Tantrik Hatha Yoga (breath, asana (postures), and meditative awareness) we bolster the nervous system, harmonize the energies, and build the capacity to meet the edges within us in an open and loving way.
All levels welcome to move your body and free your mind in a supportive environment that meets you where you are.
Ways to join
Included with Studio membership.
Or drop in, as a single live class, for $20.00.