A class in the Studio
Gentle Hatha Blend
Fri, Dec 18, 12:00 PM PST
Become nurtured with gentle hatha movement to emphasize breath awareness, flexibility, and a sense of freedom in the mind and body. Each Hatha yoga sequence blends elements of restorative poses as well as yin postures, with the intention of practitioners feeling enlivened, uplifted, and at ease.
A practice for moving through life with a deeper sense of calm and openness.
Ways to join
Included with Studio membership.
Or drop in, as a single live class, for $20.00.