A class in the Studio
Refuge Vinyasa Flow
Wed, Dec 16, 5:30 PM PST
Experience a breath-led practice that links movement through a steady sequence of postures. Class will emphasize fluid transitions, building strength, flexibility, and balance while encouraging focus and control.
Each session offers clear structure with room to adapt, making the practice approachable for a range of experience levels.
Ways to join
Included with Studio membership.
Or drop in, as a single live class, for $20.00.